Sign up for tasty news and updates    Enter email 


Green Lentil Soup with Spinach and Coconut Milk

January 13th, 2013 by Jean Gleason
High on spice, flavor and nutrition.  This soup has a rich broth flavored with cinnamon, nutmeg, cloves, turmeric, and cayenne.
 
Ingredients

Directions
  1. Melt the coconut oil in a medium saucepan over medium-high heat. Add the onions and sauté for 5 minutes.
  2. Add garlic, celery, and carrots and sauté 5 more minutes.
  3. Reduce the heat and add the thyme, turmeric, coriander and cayenne. Continue cooking for another 2 or 3 minutes.
  4. Pour in the vegetable stock and lentils bring to a boil, reduce heat and simmer for 40 minutes. If soup gets too thick, add more water to pot as the lentils cook.
  5. Add the spinach, coconut milk, cardamon, cinnamon, cloves, nutmeg and pepper, and stir until well combined, and let simmer for another 15 minutes

 

Steak au Poivre

November 21st, 2012 by Jean Gleason

This steak recipe will make you a culinary rock star. Here are my favorite quotes regarding the recipe:

“I was thinking about becoming a vegetarian until I tried this steak.”
“It is truely the best thing I have ever eaten.”
“I dream about this steak.”
It is so good, that we decided to ditch the turkey this thanksgiving and have steak instead. Don’t be dissuaded by the fancy French name, it is very easy to make.

 
 

Ingredients

Directions
  1. Preheat oven to 200°F.
  2. Crush peppercorns (place in bag and crack with hammer).
  3. Press salt and pepper into both sides of both steaks and let sit for 10 minutes.
  4. Pan sear steaks on medium heat for 3 minutes per side.
  5. Transfer steaks to oven.
  6. Saute onions in butter over medium-low heat for 5 minutes. (I also like to add some mushrooms, but as John does not favor them, we usually go fungi less.)
  7. Add Jack Daniels and simmer for 3 minutes
  8. Add heavy cream and simmer for 3 more minutes.
  9. Season with black truffle salt to taste (a little bit goes a long way).

Roasted Broccoli with Pine Nuts

November 18th, 2012 by Jenny Ross

 

 
Prep time

Cook time

Total time

 

Ingredients
  • 1 ½ pounds broccoli, cut into florets
  • 2 Tablespoons fresh garlic
, minced
  • (or ¾ teaspoon dried organic minced garlic)
  • ¾ teaspoon organic red pepper flakes
  • 2 Tablespoons olive oil
  • 2 teaspoons wine vinegar
  • ¼ cup pine nuts
, toasted
  • ½ cup fresh basil leaves (or 2 Tablespoons dried organic basil)

Directions
  1. Preheat oven to 450°F
  2. In a large bowl, toss the broccoli florets with the garlic, oil, vinegar and red pepper flakes. (If using dried basil, add to the broccoli mix).
  3. Arrange the florets in a single layer on a baking sheet and roast, turning once, for 12 minutes, or until just tender.
  4. Place the broccoli in a serving bowl. Add pine nuts (and if using fresh basil, add this now), and toss.

Yummy Roasted Carrots

November 18th, 2012 by Jean Gleason
 
Prep time

Cook time

Total time

 

Ingredients

Directions
  1. Preheat oven to 400°F.
  2. Combine carrots, garlic, thyme and oil in large bowl; toss to coat.
  3. Season, to taste, with salt and pepper.
  4. Place sheet on oven rack. Roast 30 minutes, stirring occasionally.
  5. Transfer to bowl and serve.

 

Roasted Veggies

November 18th, 2012 by Jean Gleason
 
Prep time

Cook time

Total time

 

Ingredients
  • 1 zuccini, cut into ¼-inch slices
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 yellow pepper, cut into 1-inch pieces
  • 2 red onions, cut into 1-inch pieces
  • 1 pint cherry tomatoes, cut into halves
  • 2 teaspoons organic rosemary
  • Coarse sea salt and coursely-ground black peppercorns, to taste
  • ⅛ cup olive oil
  • 6 garlic cloves, peeled

Directions
  1. Preheat oven to 400°F.
  2. Combine all ingredients except garlic in large bowl; toss to coat. Season, to taste, with salt and pepper.
  3. Spread evenly in roasting pan. Roast 15 minutes, stirring occasionally.
  4. Remove from oven and turn veggies. Add garlic cloves.
  5. Continue to roast until all vegetables are tender and brown in spots, stirring and turning vegetables occasionally, about 15 minutes longer.
  6. (Can be prepared 4 hours ahead. Let stand on baking sheet at room temperature. Rewarm in 450°F oven until heated through, about 40 minutes.)
  7. Transfer roasted vegetables to large bowl and then serve.